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Cassidy Jones


I have always felt naturally drawn to coaching, after many years as a competitive athlete myself.  I spent many years coaching at the high school level, but found that it wasn’t sustainable with work and kids.  TREBEL has given me an outlet for something I’m passionate about, and then offered me more than I ever expected, between community, education, friendship, support, and more.

As a former Division I collegiate shot put, discus, hammer, and weight thrower, I was no stranger to the gym. The problem was that I was burnt out by the monotony of the weight room and bored by working out alone. Through TREBEL, I found a way to love working out again! Now, I look forward to challenging workouts that test my weaknesses, and thrive on the continued improvement I see in my own strength and fitness.

I’m a pretty open book, so hopefully I make people feel comfortable just by being myself.  I also tend to be a goofball, so if nothing else, I can break the ice that way!

The value of being part of a fitness community like TREBEL is beyond measure.  It’s a place that meets you where you are, values everyone’s goals equally, and provides friendship and professional service.  It’s a unique offering in the fitness industry, and one of the best decisions I’ve ever made for myself.