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Chocolate Coconut Fat Bombs



What a great recipe to try out for Valentine's Day!

Ingredients:

1 cup coconut butter (almond butter may also work, coconut oil will not work!!)
 
1 cup coconut milk (full fat, canned) Note: do not use low fat from a box!!!
 
1 tsp vanilla extract (gluten free)
 
4 Tbsp quality cocoa powder 
 
1 tsp stevia powder extract (or to your taste)
 
(Or 2-3 Tbsp raw honey if you don’t mind the carbs)
 
Optional: 3-4 drops of peppermint essential oil
 
1 cup coconut shreds
 


Directions:
 
Place a glass bowl over a sauce pan with a few inches of water in it to create a double boiler.
 
Place all the ingredients except shredded coconut in a double boiler over medium heat.
 
Mix the ingredients while waiting for them to melt together.
 
When all the ingredients are well combined remove the bowl from the heat.
 
Place the bowl in the fridge until it is hard enough to roll into balls, about 30 minutes.
 
Roll the contents into one inch balls and roll them through the coconut shreds.
 
Place the balls on a plate and refrigerate for one hour.
 
Serve and enjoy.
 
Keep refrigerated when not serving.



 
Group Class Programming for Friday, February, 9, 2018:

"Barbara"



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