Change is inevitable. But why is it so hard?
We might say, "That is the way it has always been - why change it?"
While not everything needs to change, it is good to shake things up in your life every now and then!
Try an exercise where you move your toothbrush to a different spot in the bathroom. Doesn't this feel strange at first?
Of COURSE it does! Our brains tend to like routine and when we modify that routine, the results can be disconcerting.
Change in our lives may require some time and commitment. Below are some tips that may be useful to you!
We found this list on Zen Habits...