programs gym photos nutrition videos

Gluten-Free Chocolate Chip Cookies

Gluten free and easy to make! Give these a try!
1 egg, slightly beaten.
1 teaspoon vanilla extract.
1/4 cup coconut oil, melted and cooled.
1/2 cup coconut sugar.
1 cup almond flour.
1/4 cup coconut flour.
1/2 teaspoon baking soda.
3 oz 80% dark chocolate, coarsely chopped

Preheat oven to 350 degrees.
In a large bowl, add add in beaten egg, melted and cooled coconut oil, coconut sugar and vanilla extract. (Please make sure your coconut oil is cool!)
Next add in almond flour, coconut flour and baking soda, mixing well to combine and form a dough.
Fold in dark chocolate chunks. You may need to use your hands to moisten the dough so that it sticks together well.
Use a cookie scoop or large tablespoon to drop dough onto ungreased baking sheet.
Gently flatten the dough with your hand.
Bake for 11-13 minutes, or until edges are slightly golden brown.
Sprinkle with coarse sea salt and allow to cool on cookie sheet for 10 minutes before transferring to a wire rack to finishing cooling.
Makes 12 cookies.

Group Class Programming for Friday, April 6, 2018:

3 Rounds for time of:
15 Thrusters (95/65#)
10 Chest-to-Bar Pull-Ups

*6 minute cap