Developed by the Titleist Performance Institute, the TPI Golf fitness assessment is a comprehensive physical screen designed to uncover how your body affects your swing.
Rather than focusing on swing mechanics alone, the screen analyzes the mobility, stability, and flexibility required for efficient, powerful, and pain-free golf performance.
If you’re a golfer looking to take your swing, performance, or physical comfort to the next level, there’s one question you should ask:
What’s holding back your game—your technique, or your body?
At TREBEL Wellness, we help you find that answer with the Titleist Performance Institute (TPI) Golf fitness assessment, a 16-point movement screen that’s trusted by the world’s top golf professionals.
Whether you’re battling aches, struggling with consistency, or chasing better scores, a TPI Golf fitness assessment gives you the clarity and direction your swing deserves.
What Is the TPI Golf Assessment?
The TPI Screening is a world-renowned system developed by the Titleist Performance Institute, the leading authority on golf fitness and performance.
Since 2003, TPI has studied thousands of golfers-from weekend warriors to elite PGA Tour pros-and found one consistent truth: physical limitations lead to swing faults, pain, and performance issues.
TPI created a screening system and training method to assess and correct those limitations. And now, that same high-level evaluation is available to you through our certified TPI practitioner at TREBEL Wellness.
Why Golfers Need a TPI Screening
Golf looks smooth and effortless, but behind every solid swing is a complex mix of mobility, stability, balance, and strength. Many golfers are unknowingly limited by issues like tight hips, poor posture, weak glutes, or restricted shoulder rotation.
Over time, those issues lead to:
Reduced distance and accuracy
Swing compensations and bad habits
Chronic pain in the lower back, shoulders, or knees
Higher risk of long-term injury
The TPI Screening helps you identify those hidden roadblocks before they sideline your game.
What to Expect from the TPI Screening
Your golf fitness assessment starts with a one-on-one consultation and a series of functional movement tests designed to evaluate your body's performance in key areas essential for golf:
Posture and pelvic tilt control
Torso and hip rotation
Overhead squat ability
Hamstring and shoulder flexibility
Balance and coordination
Hip and core stability
Each test is simple, safe, and designed to reveal underlying movement problems. Based on your results, you'll receive:
✔️ A Golf Fitness Handicap Score
✔️ A full personalized report explaining how your movement affects your swing
✔️ A custom plan including corrective exercises and performance drills
✔️ Access to a digital portal with workout libraries, video demos, and golf fitness resources
The Benefits of TPI Screening
You might come to us for golf-but the benefits of TPI go far beyond the fairway.
✔️ Improved performance - Hit the ball farther and more consistently
✔️ Pain relief - Address chronic discomfort related to poor movement patterns
✔️ Injury prevention - Reduce stress on joints and muscles during play
✔️ Long-term mobility - Maintain healthy movement for golf and life
Best of all, you'll gain awareness of how your body moves and a game plan to improve it-something no new driver or swing tip can give you.
Unlock Your Golf Potential!
🎯 Improve performance
🛠️ Prevent injuries
🏌️ Feel better playing the game you love
Book your TPI Assessment today and take your swing to the next level!