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Grilled Chicken Pizza

We make this regularly - very filling and gluten-free!

4 boneless skinless chicken breasts
1 ½ cup pizza sauce (look for a natural brand or make your own)
1 bell pepper, diced
1 red onion, diced
1 cup mushrooms, sliced
1 cup pepperoni, sliced
Sea salt and freshly ground black pepper

  1. Preheat your grill to medium-high.
  2. Slice the chicken breasts in half horizontally.
  3. Place a slice of chicken breast between two sheets of wax paper.
  4. Using a meat mallet, pound the chicken to make it thinner, starting from the middle working your way to the sides.
  5. Repeat the process with all the chicken breast slices.
  6. Place the chicken slices on the grill and cook for 3 to 4 minutes on one side.
  7. Flip the chicken over and add the sauce, vegetables, pepperoni...
  8. Cover and cook for about 5 minutes.

Group Class Programming for Friday, September 22, 2017:

Life: Romanian Deadlift 3x10
Fitness: Deadlift 3x5
Performance: Deadlift 3x5
*Pause 1 second at DL1 and DL3
*perform 30 sec. Handstand of appropriate difficulty after every set
*perform sets every 4 min.
*aim to increase total load lifted from 9/8/17 or 8/25/17