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Spicy Shrimp and Guacamole



For the shrimp:
  • 1 pound raw peeled and deveined shrimp
  • ¼ cup sriracha
  • 1 teaspoon garlic powder, divided
  • 1 teaspoon onion powder, divided
  • 1 teaspoon chili powder, divided
  • 1 teaspoon smoked paprika, divided
  • ½ teaspoon cumin, divided
  • salt and pepper, to taste

For the guacamole:
  • 2 avocado, mashed
  • ¼ white onion, minced
  • 2 garlic cloves, minced
  • ¼ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper
  • juice of ½ a lime
  • salt and pepper, to taste
 
Instructions:
  1. Light grill to medium heat.
  2. Place shrimp onto metal skewers and lie flat on a cutting board. One pound made 3 full skewers for me.
  3. Using a pastry brush, brush one side of the shrimp with the sriracha sauce using only half of the sauce, then sprinkle with of the spices and a bit of salt and pepper. Then flip the shrimp over and repeat until well coated.
  4. Place shrimp on top rack of the grill and cook for 3-4 minutes per side or until cooked through.
  5. While shrimp are cooking, in a large bowl mix together ingredients for easy guacamole.
  6. Serve shrimp with guac...

 

Group Class Programming for Friday, May 26, 2017:

1. SEAL 20

2. Life:

Complete as many rounds in 15 minutes as you can of:
200 meter Run
21 Air Squats
9 Supine Straight Leg Raise
*walk for 30 seconds after every Round

Fitness:
Complete as many rounds in 15 minutes as you can of:
200 meter Run
21 dumbbell Thrusters (15/10#)
9 Hanging Straight Leg Raise

Performance:
Complete as many rounds in 15 minutes as you can of:
300 meter Run
21 dumbbell Thrusters (25/15#)
9 Toes-to-Bar



Related Links:
Hollow Body Positioning
Posture 101
Mexican Chicken Stuffed Peppers