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Grilled Dijon Pork Chops



Warm weather on tap for the weekend! Get the grilling going!
 
Ingredients:
 
4-6 pork chops;
1/4 cup grainy Dijon mustard;
3 tbsp. raw honey or maple syrup;
2 tbsp. olive oil;
2 garlic cloves, minced;
1 shallot, minced;
1 tsp. dried thyme;
Sea salt and freshly ground black pepper
 
 
Preparation:
 
Preheat the grill to a medium-high heat.
 
In a bowl, whisk together the Dijon mustard, honey, olive oil, garlic, shallot, thyme, and season until well emulsified.
 
Brush each pork chop with the Dijon mixture until well covered.
 
Grill the pork chops for 5 to 6 minutes on each side.
 
Let the pork chops rest for 4 to 5 minutes before serving.

 

Group Class Programming for Friday, December 1, 2017:

 
2. Tier 2 Fitness Test:
 
Fitness Test #5: 1 mile Run
Fitness Test #6: Max Deadlift
Fitness Test #7: Max Push Press
Fitness Test #8: 75 Wall Ball shots
 
*compare to 8/18/17