Functional outcome measures are universally understood by both the medical community and fitness industry and can be easily used to determine the improvement of your overall level of function.
The use of functional outcome measures by medical exercise professionals differentiates them from traditional personal trainers.
Personal training alone does not fully address the needs of medical professionals, individuals with medical conditions or insurance carriers.
Medical Exercise Training is essential in transitioning you from health care services to independent exercise and wellness programs.
Improved functional outcome measures include:
- Bone Density
- Range of Motion
- Balance
- Muscle Strength
- Pain Scale
- Resting Heart Rate
- Body Mass Index
- Blood Glucose
Personalized Program Design
Medical Exercise Training at TREBEL follows a protocol based training plan that allows us to tailor your exercise plan based on your individual needs, medical history, and rehabilitation progress. This blend of the science and art of medical sciences ensures safe and effective training sessions that promotes a safe and efficient recovery process.
Injury Prevention
By focusing on proper technique and body mechanics, Medical Exercise Training helps to reduce the risk of re-injury and address any lingering weaknesses or imbalances.
Positive Functional Outcomes
A personalized focus on your specific needs helps improve physical function, promote recovery, and enhance overall quality of life while minimizing the risk of injury.
Support and Motivation
Investing in Medical Exercise Training provides accountability, encouragement, and expertise, which can boost motivation and adherence to your exercise program, leading to better long-term health outcomes.
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.