ENERGY BITES WITH PROTEIN POWDER (NO-BAKE)
Indulge in the delectable delight of our meticulously crafted no-bake peanut butter energy bites, bursting with a symphony of protein, omega-3’s, and fiber.
Perfectly designed to tantalize your taste buds, these energy bites transcend mere sustenance, serving as miniature marvels that invigorate your body and mind.
Whether savored between meals to stave off hunger or as a post-workout treat to replenish your energy reserves, each bite is a testament to culinary ingenuity.
Elevate your snacking experience with the convenience of storing them in the fridge for up to a week, or for even longer-lasting freshness, luxuriate in the freezer, ensuring you always have a delectable, ready-to-go indulgence at your fingertips.
Ingredients:
| Oats, large flake | 1 cup | 250 mL |
| Coconut flakes, unsweetened | 2/3 cup | 150 mL |
| Natural peanut butter | ½ cup | 125 mL |
| Ground flaxseed | ½ cup | 125 mL |
| Chocolate chips (optional) | ½ cup | 125 mL |
| Honey | 1/3 cup | 75 mL |
| Vanilla extract | 1 tsp | 5 mL |
| Protein powder, whey Isolate, unflavoured or chocolate | 2 scoops | 2 scoops |
Directions:
- Stir all ingredients together in a medium bowl until thoroughly mixed.
- Add a tiny bit of extra peanut butter or honey if the mixture hasn’t achieved a wet, sticky consistency.
- Cover and let chill in the refrigerator for 30 minutes. (optional)
- Once chilled, roll into 1” balls (or whatever size you like!).
- Store in airtight container and keep refrigerated for up to 1 week.
- For long-term storage, package them in 2’s or 3’s in mini zip lock bags, and keep in the freezer for quick snacks on the go.
Makes 22 servings (30 g /serving). 1 serving = 1 ball (1 energy bite)