Life’s busy. Between work, family, and trying to stay on top of everything else, it’s easy to let your health take a backseat. But here’s the thing: it’s not about working harder-it’s about staying consistent. And that’s where real accountability makes all the difference.
This isn’t a bootcamp or a bro-diet. It’s real coaching for real life. If you’ve tried to get back in shape before but always fall off after a few weeks, you’re not alone. The Remote Accountability Program helps you build sustainable habits that actually fit into your life-without flipping everything upside down.
What Is the Remote Accountability Program?
The Remote Accountability Program is a coaching system designed by Jesse Hilmandolar, fitness and behavior change coach with 20+ years of experience working with men 40+. It's built around one idea: your lifestyle determines your results.
Through a simple check-in process, ongoing support, and behavior-based coaching, you'll learn how to:
Build structure in your routine (even during your busiest weeks)
Prioritize health without sacrificing your career or family
Improve strength, energy, and mobility without extreme workouts or diets
Develop the confidence that comes from keeping promises to yourself
You'll stay connected with weekly touchpoints and accountability.
Why Accountability Works (When Motivation Doesn't)
Let's be honest-motivation fades. And willpower runs out fast when you're juggling work calls, aging knees, and the 6:00PM dinner rush.
This is where remote accountability coaching shines.
Through short weekly check-ins and personalized feedback, Jesse helps you stay on track-even when life gets chaotic. Whether your goal is fat loss, strength, mobility, or just feeling better in your body, the program is built around habit formation and sustainable change.
With real-world strategies and honest check-ins, you'll:
Stop restarting every Monday
Learn to build habits that last beyond a "challenge"
Stop relying on motivation, and start building momentum
Feel supported-not judged
What to Expect Inside the Program
No cookie-cutter meal plans. No "just grind harder" mindset. Just real, sustainable support.
Here's how it works:
✔️ Initial Intake + Lifestyle Assessment
Get started with intake covering your goals, habits, barriers, and schedule. No fluff-just the stuff that matters for coaching you effectively.
✔️ Weekly Accountability Check-Ins
You'll submit a short check-in each week (5-10 minutes max) to review your progress, habits, and challenges. Jesse reviews it and responds with insights, next steps, and real feedback-not a generic "good job."
✔️ Habit-Based Coaching
We focus on your habits: nutrition, movement, sleep, stress, and recovery. You'll get one or two targeted action steps each week to build better routines at a sustainable pace.
✔️ Ongoing E-mail Support
Got questions mid-week? Hit Jesse up throughout your week. Need help with a food choice, workout tweak, or travel plan? He's got your back.
Over 40 and Busy?
Because it’s not about chasing six-packs—it’s about taking back control.
✔️ More energy and sharper focus
✔️ Less joint pain, more freedom to move
✔️ Clothes fit better, confidence grows
✔️ Routines that actually stick
✔️ Encouragement without judgment
This remote coaching program offers a personalized, holistic approach designed to fit real life.
The focus is on building strength, energy, and long-term health through behavior change—not quick fixes.
It goes beyond fitness, incorporating nutrition, stress management, and sleep strategies for results that last.
Everything is tailored to individual goals and lifestyle, making the process both effective and sustainable.
You won’t just get in shape. You’ll become someone who follows through—even when life gets hectic.
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your goals.