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TREBEL Intramural Open 2018

TREBEL School of Fitness Intramural Open 2018 Details:

Building off of the AWESOMENESS that was the 2017 TREBEL Intramural Open, we hope to continue the energy and excitement into the 2018 OPEN season.

Some of our goals at TREBEL School of Fitness include educating and inspiring. Competition helps with the ‘inspire’ part. The social boost of dozens of your best friends cheering for you will help you reach a higher plane. AND, watching your teammates GO is inspiring!
Can we bring that worldwide thrill home? Can we deliver all the fun of competition without causing any anxiety attacks? We think so!
Through the Open, we’re going to have four intramural teams competing. And you’re going to be on one of them...we hope!
Sunday February 4th, 2-3PM we will hold a "PRE-OPEN" meeting for all clients who are interested in participating or spectating.  Please feel free to come with questions and comments.
Members will be ‘drafted’ onto an Intramural team. We want to ensure even distribution for all of our athletes.
Once the draft has occurred (names will be drawn from a hat) we will notify the athletes of their team, and each team will select their team representatives (Captains).
Point System Details:
1. +1 Point per week per member:
Attendance: every member of a team that completes the Intramural Open workout on Sunday each week earns one point. If you are out of town, find a gym to complete the workout and take a picture of you at the gym.  Send the picture to your captain and your results/score.

2. Points per week per top finishers (Sunday’s workout):

+1 point for top 3 Fitness female
+1 point for top 3 Fitness male
+1 point for top 3 Performance female
+1 point for top 3 Performance male

3. + 5 Points per week. Team Spirit Award:

The team with the most noise, presence, positive contribution, creativity, and effectiveness each week will earn 5 bonus points for the week.

4. +8 Points (team) BONUS – Team Bonding:

If your team gets together socially outside of the gym (75% of your team) – Picture posted on our FB page as proof)…you get points. This is a one-time bonus. It can be done at any point during the 5 weeks.

5. Weekly Challenges - To be announced weekly :)

We want you to sign up this year; are you really going to say no? I don’t think so.


1:30PM-3:30PM each Sunday

18.1- Feb. 25

18.2- March 4

18.3- March 11

18.4- March 18

18.5- March 25

We hope that everyone will consider participating - the Open is a fun and family-friendly event!
Registration for the Open can be done at the gym using the spreadsheet on the clipboard located on the black post.
Registration is $30 and will include:
The Open workout every Sunday (5 Sundays) *plenty of scaling options
Several beverage options each week...
The Official 2018 TREBEL Intramural Open T-shirt
Final Celebration on 3/25 3:30pm-6:00pm at TREBEL!
Weekly participation is not a requirement, but is highly encouraged :).