Discovering Your Fitness Home: Why TREBEL Might Be The Perfect Fit For You

At TREBEL, we’re more than just a gym – we’re a community dedicated to supporting each other on our fitness journeys. We understand that finding the right environment for your training is crucial, which is why we want to give you an inside look at what sets us apart.

What We’re Not: Let’s start by clearing up some misconceptions. If you’re looking for a gym where you can plug in your earbuds, zone out to a show on the monitors, and go about your workout in solitude, TREBEL might not be the best fit for you. We’re not here to just provide equipment and space; we’re here to cultivate a sense of belonging and connection.

Similarly, if you’re someone who approaches fitness with unwavering seriousness, focused solely on crushing every workout, you might find our approach a little different. We believe in balance, in embracing the imperfect days, and in finding joy in the journey rather than fixating solely on the end goal.

What We Are: TREBEL is a place where you’ll be greeted with a smile and a hello every time you walk through the door. We’re here to check in on you if we haven’t seen you in a while, because we genuinely care about your well-being beyond just your physical fitness.

We’re a community of individuals who understand that fitness is about more than just lifting weights or running on a treadmill. It’s about overcoming mental and emotional hurdles, about pushing through the tough days, and about supporting each other through it all.

Our Focus: While other gyms might prioritize amenities like mirrors, weight machines, tanning beds, and saunas, we’re focused on something different: coaching. Our team is dedicated to understanding your goals, helping you create a plan to achieve them, and providing the guidance and support you need every step of the way.

We invest our resources in developing coaching skills because we believe that’s what truly makes a difference in our members’ lives. Everything else – the equipment, the facilities – is secondary to the support and guidance you’ll receive from our team.

Who We’re For: We’re not here for fitness competitors or elite athletes. We’re here for regular people – moms, dads, entrepreneurs, teachers, professionals – who want to be the best versions of themselves. Whether you’re just starting out on your fitness journey or you’re looking for a new community to support your goals, TREBEL might be the perfect fit for you.

We believe that a habits based approach, focusing on developing and building lifestyle skills at a pace that is appropriate for you. Most of our clients come to us with decades of “failed” attempts at weight loss and exercise programs, and are quite frankly “tired of being tired”.

We get it. The path to improved health, fitness, and overall wellness will not be quick, easy, or as straightforward as the commercials and advertisements may lead you to believe. That is why we have built our training practice in the way that we have. So that you and our team of coaches (along with a supportive peer group) can set you up for success as best as we currently know how.

Conclusion: TREBEL may not be the best gym for everyone, and that’s okay. But if you’re looking for more than just a place to work out – if you’re looking for a professional relationship with a coach to help guide your health and wellness journey, a supportive community, personalized coaching, and a place where you can truly belong – then we might just be the perfect fit for you. Come see for yourself what sets us apart and join us on the journey to becoming the best version of yourself.

Jane Aronson discusses her experience at TREBEL and why she continues to trust the process.